Stir Fry Chicken Noodles Recipe

• Boneless Chicken, sliced into thin flattish 2” strips- 250 gms
• Noodles, 150 gms pack, sufficient for 2 persons

• Salt-1/2 tsp
• Pepper powder- 1/2 tsp (preferably White Pepper Powder)
• Soy sauce- 1 tsp
• Vinegar- 1 tsp
• Honey- 1 tsp
• Garlic, grated- 2-3 cloves (1 tsp)

• Broccoli florets- 1.5 cups (100 gms)
• Carrots, julienned- 1.5 cups (75 gms) 
• Red Pepper, julienned- 1.5 cups (75 gms)
• Spring Onion/Scallions whites, chopped -2 tbsp (around 3 spring onions)
• Spring Onion greens, thickly chopped for garnish- 3

• Garlic, chopped- 2 tsp
• Ginger, chopped- 1 tsp
• Refined Oil-2 tbsp
• Salt for seasoning- 1/4 tsp or to taste
• Pepper Powder- 1/4 tsp or to taste

• Dark Soy Sauce- 2 tsp
• Oyster Sauce- 2 tsp
• Red Chilli Sauce- 3 tsp

• Slice the boneless chicken fillets into 2” flattish strips.
• Grate 2-3 garlic cloves to give a teaspoon of garlic.
• Fine chop the peeled garlic cloves and the ginger.
• Take out the broccoli florets and julienne the carrots & red pepper.
• Chop the white and green portion of spring onions/scallions.
• Marinate the chicken strips with the items specified. Mix and set aside for around 20-30 mins.
• To boil the noodles, follow the instructions on the packet.

OR

• For 150 gm noodles, heat 1.5 liters of water in a pan on high heat till it comes to a boil.
• Add the noodles and stir them lightly for them to open up.
• Boil it for 2-3 mins, should not be soft but “al dente”.
• Drain it in a colander and wash it with cold water to stop the cooking.
• Add 1 tsp of oil and mix it well to coat the boiled noodles so that they don’t stick.
• Set it aside. 

1. Heat 1.5 tbsp oil in a wok.
2. Add the marinated chicken and stir fry on high heat for around 4 mins till the chicken pieces are browned. Remove from oil and set aside.
3. Add 1/2 tbsp oil to the same wok and heat it.
4. Now add the chopped garlic and ginger & stir fry on medium heat for 15 secs.
5. Add the chopped spring onion whites and stir fry on medium heat for another 15 secs.
6. Now add the julienned carrots and broccoli florets, give a mix, and season with a pinch of salt and pepper powder. Stir fry on high heat for 1 min.
7. Add the julienned red pepper, mix and stir fry on high heat for around 2 mins till the vegetables are cooked but still crunchy and retain the color.
8. Now add the fried chicken and give a mix on medium heat for 1 min.
9. Now add the boiled noodles and mix them well with the vegetables.
10. Add all the sauces and salt & pepper for seasoning and mix it well on high heat.
11. Stir-fry and toss on high heat for 2 mins till the noodles are well coated with the sauces.
12. Garnish with spring onion greens and serve hot.

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Nutrition information is calculated using an ingredient database and should be considered an estimate. In cases where multiple ingredient alternatives are given, the first listed is calculated for nutrition. 

(-) If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for your personal consumption. 

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